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Munoz Monday
Anthony Munoz. You may have heard of him... He's an NFL American Pro Football Hall of Fame offensive tackle who played for the Cincinnati...
Motivation Monday - Find Your Why
In this episode of Off Air and Online we talk to Jim Nugent, a Mad Dogg Athletics Spinning Coach and Cincinnati Firefighter. He explains...
Overcoming Tragedy & Staying Positive with Kevin Flynn
When I met Cincinnati Council Member, Kevin Flynn, working as a local TV news reporter I was immediately mesmerized by the way he...
An Open Letter - Diving into Fear
Dear Friends, Years ago I set out to build the kind of impact Oprah Winfrey has created. “I want to be the next Oprah,” I would tell...
Why Last Place Feels Like First
I am a pretty competitive person. I like to win and I’ll push myself in ways that will get me to the top. However, lately I’ve been at...
Chicken Salad and Respect
Since I began working as a server at the Bonbonerie my lunch nine out of ten times is the same. It’s our chicken salad plate. The chicken...


Motivational Monday - Choose Happiness
Sitting in my high school counseling center some eight years ago (I am getting so old!) my counselor gave me some deep insight into the...
Love Easy
I walked up to their home to find the front door open with two young girls standing in the entrance looking at me. As I got closer the...


Motivational Monday: Change Your Attitude
It’s rare I have these types of thoughts on a Monday. More often than not I am a conquer the world, cheers to begins and Mondays kind of...
A Fourth of July Lemonade
It was a picturesque 4th of July. The sun was shining and the usual Cincinnati humidity decided not to show up for the party. Thank...
I'm a TV news journalist gone blogger, sharing my story as I navigate through life.
- Lindsey Wopschall
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